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You matter: be your own best friend

A practical toolkit of wellbeing activities for young people.

You matter: be your own best friend, written by Sue Lawson and Sue Hindle with illustrations by Prue Pittock, is a practical toolkit of wellbeing activities for young people.

You matter book cover

Resources

You matter – activity sheet

First page of You Matter activity sheet.

Students can explore a variety of wellbeing activities and design their own self-care plan.

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More civics in pictures

Let's save series

Let's save series

Engage students in positive climate actions using an illustrated book series.

Let's save series}
Macca the backpacker

Macca the backpacker

Teaches students to reframe negative thoughts.

Macca the backpacker}

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The Museum of Australian Democracy acknowledges Australia's First Nations peoples as the Traditional Custodians of Country throughout Australia. We recognise their continuing connection to land, waters and community. We respectfully acknowledge the role that First Nations people continue to play in shaping Australia's democracy. We also acknowledge the Ngunnawal, Ngunawal and Ngambri peoples as the Traditional Custodians of the region in which MoAD is located.

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